Weigh In record (no journal entry) for 27 June 2024
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79.3 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 45.81g | Prot: 92.66g | Carbs: 41.52g.
Breakfast: Красная Цена Сыр Российский, Сливочное Масло, Русский Хлеб Хлеб Черный, Ильинское Молоко Молоко 3,2%. Lunch: Огурец (с Кожурой), Яйцо Куриное. Dinner: Карась. more...
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Losing 3.5 kg a Week
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Aliona Lazutkina's Weight History
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