Weigh In record (no journal entry) for 27 June 2024
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63 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 35.90g | Prot: 43.12g | Carbs: 79.87g.
Lunch: Tahu Bakso, Daging Sapi Giling, Nasi Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Mie, Kue Lumpur, Sambal Goreng. more...
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Gaining 0.1 kg a Week
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Alfira Nurisnaini's Weight History
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