Weigh In record (no journal entry) for 27 June 2024
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80.7 kg
Lost so far: 8.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 24.60g | Prot: 41.77g | Carbs: 141.52g.
Breakfast: Banette Banette, Lidl Jus d'orange, Café, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel. Lunch: Italiamo Grana Padano, Vin Rosé, Costa Risotto aux Fruits de Mer, Abricots, Lidl Pain de Seigle Complet Nature. more...
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Losing 2.1 kg a Week
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