Weigh In record (no journal entry) for 27 June 2024
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63.5 kg
Lost so far: 5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 50.82g | Prot: 56.54g | Carbs: 107.82g.
Breakfast: Fetaost, Mandler, Rema 1000 Rosiner, Cheasy Minimælk 0,5%, Netto Grovvalsede Havregryn . Lunch: Tomater, Æg, Levebrød Multikerne Rugbrød. Dinner: Svinekød Ribben, Tuborg Gylden Dame. Snacks/Other: Æble. more...
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Gaining 0.0 kg a Week
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jbbjaerre's Weight History
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