Weigh In record (no journal entry) for 27 June 2024
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 78.79g | Prot: 77.78g | Carbs: 207.78g.
Breakfast: Gurkensalat, Lorenz NicNac's, Kondensmilch, Billa Antipasto Misto, Weißbrot. Lunch: Milfina Joghurt 3,6%, Morozoff Wareniki, Butter. Dinner: Pariser Schnitzel, Keto On The Go Coconut Chocolate Bar. Snacks/Other: Lorenz NicNac's, Crane High Protein Drink Vanille, Schärdinger Vollmilch 3,5% Fett, Gekochte Karotten, Werther's Original Schoko Toffees, Sefir. more...
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Losing 3.5 kg a Week
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Mausi2626's Weight History
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