|
73,40kg
|
73.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
1012 kcal
|
Fat: 48.99g | Prot: 35.47g | Carbs: 108.84g.
Breakfast: Tropicana Slim Strawberry Jam, Tropicana Slim Selai Coklat, Holland Bakery Roti Gandum, Ikan Layang. Lunch: Kerupuk Putih, Bebek Goreng, Nasi Putih. Dinner: Wall's Cornetto Oreo. Snacks/Other: Mangga Muda, Jambu Biji, Rujak. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sintiaaulia7998's Weight History
|