Weigh In record (no journal entry) for 27 June 2024
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55.3 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 61.36g | Prot: 66.67g | Carbs: 117.84g.
Breakfast: Green Milk Банановое Молоко, Кофе, Магнит Кокосовая Стружка, Сметана 20%, Талицкий Молочный Завод Творог Обезжиренный . Lunch: SPAR Лапша со Свининой и Овощами, Суп-Пюре из Брокколи. Snacks/Other: Epica Творожок Малина-Маскарпоне. more...
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Gaining 0.3 kg a Week
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