Weigh In record (no journal entry) for 27 June 2024
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50.6 kg
Lost so far: 17 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 35.81g | Prot: 29.20g | Carbs: 20.93g.
Breakfast: Сыр Камамбер, Яйцо, Свеклы. Lunch: Савушкин Продукт Йогурт Греческий 2%, Salatico Баклажаны (с Сыром). Dinner: Помидоры, Семенишна Сыр Адыгейский Молодой. Snacks/Other: Кофе с Молоком. more...
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Gaining 3.5 kg a Week
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tatiana.cantrmir75's Weight History
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