Weigh In record (no journal entry) for 27 June 2024
|
75.4 kg
Lost so far: 10.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
1682 kcal
|
Fat: 102.01g | Prot: 72.33g | Carbs: 119.42g.
Breakfast: Салат Овощной с Маслом, Сыр Российский, Жареное Яйцо. Lunch: Level Kitchen Ежики в Томатном Соусе. Dinner: Сорбет, Чайхона 1 Паста С Говяжьим Языком. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anka- srilanka's Weight History
|