Weigh In record (no journal entry) for 27 June 2024
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54.8 kg
Lost so far: 22.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 94.00g | Prot: 95.77g | Carbs: 211.41g.
Breakfast: Mariza Selai Srikaya, Sari Roti Roti Tawar Gandum (2), Telur Dadar. Lunch: KFC Perkedel, Nasi Merah, Ayam Rica-Rica. Dinner: Bakmi GM Pangsit Kuah, Tahu Goreng, Batagor Batagor. Snacks/Other: Tora Bika Creamy Latte (No Sugar), Khong Guan Biskuit Coklat, Kue Tambang, Garuda Chocolatos Wafer Roll. more...
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Losing 0.7 kg a Week
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sana2913's Weight History
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