Weigh In record (no journal entry) for 27 June 2024
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55.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 32.84g | Prot: 44.78g | Carbs: 244.68g.
Breakfast: Energen Sereal Coklat. Lunch: SuperIndo Kerupuk Ikan , Alfamart Telur Rebus, La Fonte Spagetti with Chicken Sauce. more...
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Losing 4.2 kg a Week
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Rosamustikadina2's Weight History
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