Weigh In record (no journal entry) for 25 June 2024
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79.3 kg
Lost so far: 1.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 33.01g | Prot: 61.00g | Carbs: 73.94g.
Breakfast: Vitalis Porridge Apfel-Zimt. Lunch: Penny Markt Geflügel-Käse Wiener mit Rapsöl, Gekochtes Ei. Dinner: Kaufland Hähnchenbrust-Filetstücke Sweet Chili. Snacks/Other: Wassermelone. more...
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Losing 0.7 kg a Week
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klengel66's Weight History
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