Weigh In record (no journal entry) for 26 June 2024
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64.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 22.98g | Prot: 39.85g | Carbs: 147.38g.
Breakfast: Café, Brócolis Cozido, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Carioca Feijão Cozido, Bauducco Pão de Forma Integral Fermentação Natural, Vigor Requeijão Cremoso Light, Nescafé Café Solúvel Granulado Matinal . Lunch: DIA Pão de Queijo Tradicional, Camil Arroz Branco Cozido, Caldo de Cana. more...
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1898 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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edna947137543's Weight History
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