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6:30 am: 148.0
9:30 am: 147.6
Not too bad, considering lunch yesterday was restaurant fish and chips. And due to insufficient fats/oils, I needed more food in the evening, around 9 pm. I should be back on the rails today.
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67.0 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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Gaining 2.5 kg a Week
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