Weigh In record (no journal entry) for 26 June 2024
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99 kg
Lost so far: 21 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1562 kcal
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Fat: 58.30g | Prot: 89.00g | Carbs: 155.14g.
Breakfast: Woolworths Fresh Full Cream Milk, Weet-Bix Weet-Bix. Lunch: Munch Measured Meals Braised Beef Short Rib. Dinner: Munch Measured Meals Italian Meat Balls . Snacks/Other: Woolworths Almond Brittle, Youthful Living Nougat Protein Snack Bar, Woolworths Long Life Full Cream Milk , Brown Sugar , Bakers Romany Creams (1). more...
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Losing 0.3 kg a Week
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DaniB940's Weight History
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