David Manzano 91's Journal, 16 Apr 20

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Weigh In record (no journal entry) for 16 April 2020

88.7 kg Lost so far: 0 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2020:

1724 kcal

Fat: 90.37g | Prot: 67.91g | Carbs: 149.54g. Breakfast: Hacendado Magdalenas con Crema de Cacao, Puleva Leche Desnatada a+D. Lunch: Hacendado Bebida para Deportistas Sabor Naranja, Bocadillo, Miau Calamares en Salsa Americana. Dinner: Ensaladilla Rusa, Hacendado Pan de Hamburguesa, Hacendado Hamburguesa Vacuno Cerdo. more...

3092 kcal

Exercise: Stairs (Climbing Stairs) - 30 minutes, Bike Machine (Cycling) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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David Manzano 91's Weight History

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David Manzano 91's Journal, 16 Apr 20

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David Manzano 91's Weight History