indahsuwaraykab's Journal, 26 Jun 24

Weigh In record (no journal entry) for 26 June 2024
58.2 kg Lost so far: 1.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:
959 kcal Fat: 49.64g | Prot: 84.95g | Carbs: 137.61g.   Lunch: Beef Rendang, Dried Mango, Granola Addict Black Mexico Chia Seed, Cucumber, Tomatoes, Hoka Hoka Bento Nasi Putih, Fried Chicken Thigh No Coating (Skin Not Eaten). Snacks/Other: Roma Roma Biskuit Kelapa. more...
1340 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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indahsuwaraykab's Weight History


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