Weigh In record (no journal entry) for 26 June 2024
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74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 75.66g | Prot: 73.22g | Carbs: 236.84g.
Breakfast: Es Teh, Lemon. Lunch: Cahkwe. Dinner: Saori Saus Teriyaki, Bimoli Minyak Goreng, Dada Ayam, Nasi Putih, Fiesta Mixed Vegetables Nugget. Snacks/Other: Sempol, Bumbu Kacang, Jeruk. more...
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Gaining 0.3 kg a Week
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vibbyairen's Weight History
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