Weigh In record (no journal entry) for 26 June 2024
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69.9 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 26.67g | Prot: 73.23g | Carbs: 88.56g.
Breakfast: Mercadona Iogurte Magro Coco, Prozis Panquecas. Lunch: Sopa de Agrião. Dinner: Pepino (Descascado), Dourada Grelhada. Snacks/Other: Ameixas, Ameixas, Milbona High Protein Morango. more...
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Losing 0.3 kg a Week
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ana toca a andar's Weight History
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