Weigh In record (no journal entry) for 26 June 2024
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54.9 kg
Lost so far: 22 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 52.38g | Prot: 63.93g | Carbs: 180.97g.
Breakfast: Pisang Molen, Onde Onde, Soto Ayam. Lunch: Sawi Dimasak (dari Segar), Ayam Rica-Rica, Nasi Putih. Snacks/Other: Kembang Goyang, Chiki Twist Roasted Corn, Taro Italian Pizza, Apel, FORE Iced Buttercream Latte, Salak. more...
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Losing 2.1 kg a Week
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sana2913's Weight History
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