Weigh In record (no journal entry) for 26 June 2024
|
68.9 kg
Lost so far: 20.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1440 kcal
|
Fat: 58.17g | Prot: 66.69g | Carbs: 180.13g.
Breakfast: Huevo Cocido, Juan Valdez Cafe Liofilizado Chocolate, Colun Leche Descremada sin Lactosa. Lunch: Llanquihue Longaniza, Lentejas con Arroz. Dinner: En Linea Granola con Cacao, Colun Leche Semi Descremada. Snacks/Other: Jumbo Kuchen de Nuez, Loncoleche Leche sin Lactosa Descremada, Café, Pie de Limón. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|