Weigh In record (no journal entry) for 23 July 2015
|
75.9 kg
Lost so far: 5.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
2277 kcal
|
Fat: 96.94g | Prot: 71.67g | Carbs: 274.71g.
Breakfast: Edeka Lachsforelle, Butter, Baguette. Lunch: Aldi Salat Dressing Sylter Art, Gurke (mit Schale), Dr. Oetker Bistro Baguette Tomate Fromage, Dr. Oetker Bistro Baguette Salami. Dinner: McDonald's Bacon Clubhouse Chicken, McDonald's Pommes Frites (Groß). Snacks/Other: Knusperone Nougat Bits. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessihöso's Weight History
|