Weigh In record (no journal entry) for 26 June 2024
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109.8 kg
Lost so far: 12.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 37.11g | Prot: 46.07g | Carbs: 128.92g.
Breakfast: Жареное Филе Свинины. Lunch: Вкуснотеево Сыр Сливочный 45%, Хлебный Дом Бездрожжевой Хлеб Здоровье. Dinner: Окей Пампушки с Чесноком, Нуга, Котлета Домашняя, Веселый Молочник Сметана 15%, Пекинская Капуста. more...
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Losing 4.2 kg a Week
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Olli Bolli's Weight History
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