Weigh In record (no journal entry) for 26 June 2024
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52.5 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 22.71g | Prot: 61.33g | Carbs: 48.74g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Carrefour Chicorée Café, Carrefour Chicorée Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Champignons, Carrefour Feta, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso, Vinaigrette, Florette Laitue Iceberg, Tomate Cœur de Bœuf, Maître Coq Brochettes de Dinde . Dinner: Boisson Hibiscus, Panzani Pâtes Torti, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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Losing 0.7 kg a Week
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NathJojo's Weight History
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