Weigh In record (no journal entry) for 26 June 2024
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77.9 kg
Lost so far: 3.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 25.00g | Prot: 44.37g | Carbs: 49.73g.
Breakfast: Nutrella Bisnaguinha Cenoura e Mandioquinha, Pilão Café, Verde Campo Queijo Minas Padrão Light, Itambé Requeijão Cremoso Zero Lactose Light . Lunch: Pastel de Carne. Snacks/Other: Danone Yopro 25G High Protein Chocolate, Renata Biscoito Água e Sal, Hellmann's Maionese. more...
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Losing 3.2 kg a Week
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Lucelia Cardona's Weight History
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