sarahl26's Journal, 26 Jun 24

Weigh In record (no journal entry) for 26 June 2024
69.2 kg Lost so far: 9.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:
1243 kcal Fat: 53.25g | Prot: 30.60g | Carbs: 165.22g.   Breakfast: St Michel Brownie Chocolat Blanc, Tartine Beurrée, Raisins, Abricots, Nectarines, Lactel Lait Demi-Écrémé, Senseo Café. Dinner: Kinder Pingui, Saladinettes Taboulé Oriental, Chêne d'Argent Le Carré, Saint-Malo Surimi, Vinaigre, Tomates Cerises, Laitue, Toque du Chef Roulés au Fromage. Snacks/Other: Café au Lait, Abricots, Raisins. more...
1981 kcal Exercise: Watching TV/Computer - 20 minutes, Showering - 20 minutes, Driving - 1 hour and 40 minutes, Desk Work - 5 hours, Resting - 7 hours and 40 minutes, Sleeping - 9 hours. more...
Gaining 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


sarahl26's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.