Weigh In record (no journal entry) for 26 June 2024
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65.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 33.74g | Prot: 46.55g | Carbs: 97.59g.
Breakfast: Tempe Goreng Tepung, Tumis Kangkung, Ikan Tongkol Goreng, Nasi Merah. Lunch: Pepaya, Nasi Putih, Bamboe Bumbu Bali, Tahu Goreng. more...
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Losing 1.4 kg a Week
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zulfauly17's Weight History
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