Weigh In record (no journal entry) for 26 June 2024
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74.1 kg
Lost so far: 6.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 53.57g | Prot: 86.58g | Carbs: 187.34g.
Breakfast: Prozis Energy Crunch Bar. Lunch: Prozis Soft Baked Cookie. Dinner: Alsa Sucre Vanillé, Yoplait Petit Suisse 0%, Amora Moutarde Fine et Forte, Riz Basmati (Cuit), Le Gaulois Aiguillettes de Poulet, Le Gaulois Aiguillettes de Poulet, Le Gaulois Aiguillettes de Poulet, Haricots Verts, Prozis Zero Chips Paprika. Snacks/Other: Isostar Pulse. more...
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Losing 0.1 kg a Week
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