Weigh In record (no journal entry) for 26 June 2024
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101.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1373 kcal
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Fat: 64.78g | Prot: 66.00g | Carbs: 133.35g.
Breakfast: Pink Lady Apples, Yum Yum Instant Multigrain Porridge. Lunch: The Laughing Cow Cream Cheese Wedge, Egg (Whole) , Clover Margarine, Hard Rolls (Includes Kaiser) . Dinner: Grated Cheddar Cheese, Mushrooms, Roasted Grilled or Baked Chicken Leg (Skin Eaten). Snacks/Other: Soft Serve Ice Cream, Cadbury Hot Chocolate. more...
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Gaining 0.0 kg a Week
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altacord's Weight History
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