Weigh In record (no journal entry) for 26 June 2024
|
86.5 kg
Lost so far: 7.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
420 kcal
|
Fat: 27.73g | Prot: 27.47g | Carbs: 17.97g.
Breakfast: Di&Di Хлебцы Амарантовые, Гречка Отварная, Яичница (с Целым Яйцом), За Родину Килька. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IraidaSh's Weight History
|