Weigh In record (no journal entry) for 26 June 2024
|
81 kg
Lost so far: 8.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1724 kcal
|
Fat: 54.35g | Prot: 69.36g | Carbs: 227.09g.
Breakfast: Envia Beurre Demi Sel, Marque Repère Confiture de Mûre, Café, Lidl Jus d'orange, Banette Banette. Lunch: Abricots, Lidl Pain de Seigle Complet Nature, Aldi Ratatouille, Nouilles Chinoises Cuites, Aldi Jambon à Poêler. Dinner: Olives Noires, Envia Fromage Blanc 3%, Abricots, Kania Vinaigrette Légère, Endive, Carrefour Surimi, Avocat, Vin Rosé, Lidl Feta, Lidl Pain de Seigle Complet Nature. Snacks/Other: Gelatelli Mini Mix Classic. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|