lynnerobb's Journal, 23 Jul 15

back on track this week!
111.9 kg Lost so far: 11.4 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2015:
1792 kcal Fat: 70.59g | Prot: 66.30g | Carbs: 194.72g.   Breakfast: Fig Newtons Fig Newton, Gatorade Propel Black Cherry Fitness Water, Kroger Bottled Water. Lunch: Kroger Bottled Water, Grilled Cheese Sandwich, Dairy Queen Vanilla Cone (Small). Dinner: Texas Roadhouse Steak Fries, Wegmans Spinach Ricotta Calzone, Near East Toasted Pine Nut Couscous Mix, Kroger Bottled Water. more...
Losing 1.4 kg a Week

15 Supporters    Support   

Comments 
Great job! 
23 Jul 15 by member: HCB
That's amazing - feels good doesn't it:) 
23 Jul 15 by member: Tbaygirl
Thankies so much!  
23 Jul 15 by member: lynnerobb
me too 
23 Jul 15 by member: Tamarah Jo
Excellent drop! Keep up the good work. 
23 Jul 15 by member: CatHerder

     
 

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lynnerobb's Weight History


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