GSNatalie's Journal, 26 Jun 24

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Weigh In record (no journal entry) for 26 June 2024

83.7 kg Lost so far: 0 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:

1261 kcal

Fat: 78.25g | Prot: 89.75g | Carbs: 45.44g. Lunch: Макдоналдс Капучино без Сахара (0,3 L), SPAR Салат из Свежей Капусты с Курицей . Dinner: Курица в Сливках, Салат из Помидоров и Огурцов, из Лавки Капучино без Сахара, SPAR Салат Летний. more...

3706 kcal

Exercise: Weight Training (Bodybuilding) - 45 minutes, Elliptical - 9 minutes, Apple Health - 23 hours and 6 minutes. more...

Losing 1.8 kg a Week

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GSNatalie's Journal, 26 Jun 24

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GSNatalie's Weight History