Weigh In record (no journal entry) for 26 June 2024
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76 kg
Lost so far: 10 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 43.93g | Prot: 46.53g | Carbs: 14.05g.
Breakfast: La Pina Арахисовая Паста, Мясновъ Ветчина для Завтрака, Сыр Российский, Dr. Korner Хлебец Гречневый, Салат Овощной с Маслом, Куриные Голени с Кожей. more...
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Gaining 2.8 kg a Week
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Anka- srilanka's Weight History
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