Weigh In record (no journal entry) for 23 July 2015
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54.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 5.20g | Prot: 14.85g | Carbs: 48.88g.
Breakfast: Senseo Café, Nestlé Ricoré, Jus de Citron. Lunch: Jus de Citron, Pêches, Concombre (Pelé), Abricots, Café Expresso. more...
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Losing 7.7 kg a Week
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