Weigh In record (no journal entry) for 26 June 2024
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71.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 26.35g | Prot: 28.46g | Carbs: 43.63g.
Breakfast: Авокадо Авокадо, Мирамар Форель Слабосоленая, Альметте Сыр Творожный Легкий 18%, Нижегородский Хлеб Лаваш Армянский Тонкий. more...
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Losing 0.1 kg a Week
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