Weigh In record (no journal entry) for 24 June 2024
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49.6 kg
Lost so far: 45.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 9.04g | Prot: 28.95g | Carbs: 84.87g.
Breakfast: Ubi Bakar Cilembu. Lunch: Sayur Asem, Bengkoang, Melon. Dinner: Kecambah, Indofood Bumbu Racik Sayur Sop, Putih Telur Matang, Tahu, Kubis. Snacks/Other: Kaldu Ayam, Kedondong, Uleg Sambal Rawit, Mentimun (Kupas). more...
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Gaining 2.8 kg a Week
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Lailatul mahabbah's Weight History
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