LilyChaton's Journal, 23 Jul 15

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Weigh In record (no journal entry) for 23 July 2015

56.9 kg Lost so far: 1.5 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2015:

727 kcal

Fat: 36.25g | Prot: 71.82g | Carbs: 24.75g. Breakfast: St Môret Ligne & Plaisir, Wasa Fibres. Lunch: Charal Steak Haché 5%, Oeuf (Entier), Endive. Dinner: Soignon Buche de Chèvre Allégée, Labeyrie Saumon Fumé Sauvage du Pacifique, Concombre (Pelé), Salade Verte, Oeuf sur le Plat. more...

1679 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

Losing 0.7 kg a Week

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LilyChaton's Weight History

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LilyChaton's Journal, 23 Jul 15

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LilyChaton's Weight History