Weigh In record (no journal entry) for 26 June 2024
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 85.66g | Prot: 120.41g | Carbs: 81.67g.
Breakfast: Черника, Абрикосы, Жареные Куриные Голени без Покрытия (Кожа Съедена). Lunch: Шоколад. Dinner: Жареные Куриные Голени без Покрытия (Кожа Съедена). more...
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Losing 1.4 kg a Week
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От 70 до 55's Weight History
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