Weigh In record (no journal entry) for 26 June 2024
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118.2 kg
Lost so far: 4.5 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 35.18g | Prot: 32.30g | Carbs: 96.53g.
Breakfast: Икра Лососевая, Хлеб Бородинский, Сметана 15%, Adal Творог 0,6%, Овсяная Каша на Воде. Lunch: Салат из Помидоров и Огурцов, Гречка Отварная. Dinner: Пирожок с Картошкой. more...
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Losing 6.3 kg a Week
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jamilya2302's Weight History
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