Vikto33's Journal, 26 Jun 24

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Weigh In record (no journal entry) for 26 June 2024

58.3 kg Lost so far: 0 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2024:

1188 kcal

Fat: 48.50g | Prot: 85.76g | Carbs: 98.82g. Breakfast: Альпен Гольд Шоколад Орео Чизкейк, Yamdiet Хлеб Зерновой со Злаками и Семечками, Майонез, Сыр Российский, Куриная Грудка на Гриле, Запеченный Картофель, Geneticlab Протеин Whey Pro. Lunch: Bombbar Протеиновый Батончик Шоколад-Орехи, QVINTO Десерт с Какао Апельсиновый. more...

1781 kcal

Exercise: Fitness Training (Workout) - 59 minutes, Sleeping - 8 hours, Resting - 15 hours and 1 minute. more...

steady weight

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Vikto33's Journal, 26 Jun 24

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Vikto33's Weight History