Weigh In record (no journal entry) for 23 July 2015
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66.1 kg
Lost so far: 14.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 47.62g | Prot: 62.45g | Carbs: 60.11g.
Breakfast: Кофе с Молоком, Данон Продукт Творожный с Грушей и Бананом. Lunch: Инжир, Нектарин. Dinner: Табрис Бедро Куриное на Мангале, Рок Скумбрия Горячего Копчения. more...
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Losing 5.6 kg a Week
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alya88878's Weight History
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