Weigh In record (no journal entry) for 26 June 2024
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96.5 kg
Lost so far: 38.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 56.54g | Prot: 96.72g | Carbs: 184.71g.
Breakfast: Damhert Haverzemelen, AH Halfvolle Melk, Body & Fit Whey Perfection Natural Milkshake. Lunch: Hema Ijskoffie, AH Appelflap. Dinner: OLA Split, AH Kalkoenfilet, Volkoren Brood, Jumbo Volkoren Meergranen, AH Basic Volkoren Brood, AH Grof Volkoren Brood. more...
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Gaining 0.8 kg a Week
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Fanny1965's Weight History
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