Weigh In record (no journal entry) for 25 June 2024
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63.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 21.86g | Prot: 94.82g | Carbs: 150.07g.
Breakfast: OSO Semilla de Linaza, Astral Proteína Vegetal Cacao, Kiwi, La Fuente Natural Avena Integral, Vivicosi Leche de Soya. Lunch: Palta, Iansa Garbanzos sin Piel, Ambrosia Harina de Garbanzo, Mi Tierra Proteína de Soya Premium, Selecta Harina Integral. Dinner: Espinacas, Manare Levadura Nutricional, Zapallo Italiano, Seitan veggie. Snacks/Other: Manzanas Fuji, Sabu Semilla de Chia, Frutillas, Astral Proteína Vegetal Cacao, Kiwi. more...
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Gaining 0.3 kg a Week
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rociangelical1's Weight History
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