Weigh In record (no journal entry) for 26 June 2024
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57 kg
Lost so far: 9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 56.52g | Prot: 62.75g | Carbs: 195.03g.
Lunch: Tahu Isi, Usus Ayam Goreng, Pepaya, Bihun Goreng, Pisang Goreng. Dinner: Tahu Tek, Sempol. more...
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Losing 0.7 kg a Week
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emeererye's Weight History
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