Weigh In record (no journal entry) for 26 June 2024
|
78 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1602 kcal
|
Fat: 82.37g | Prot: 72.85g | Carbs: 142.30g.
Breakfast: Kue Bulan. Lunch: Mentimun (dengan Kulit), Dendeng Sapi, Nasi Goreng. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayah_Gavin's Weight History
|