Weigh In record (no journal entry) for 26 June 2024
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 30.22g | Prot: 55.58g | Carbs: 155.79g.
Breakfast: Energen Sereal Rasa Coklat. Lunch: Rumah Makan Sederhana Ikan Tongkol Asampadeh, So Good Paha Dada Pedas Manis, SuperIndo Telur Omega, Nasi Putih. Snacks/Other: Fuji Apples. more...
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Losing 6.3 kg a Week
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Rosamustikadina2's Weight History
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