Weigh In record (no journal entry) for 11 January 2018
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119.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2018:
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2031 kcal
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Fat: 70.72g | Prot: 183.22g | Carbs: 167.30g.
Breakfast: Vollmilch. Dinner: Mandarine, Gemischtes Gemüse (Gefroren), Hofer Schweins Lungenbraten. Snacks/Other: Mestemacher Eiweißbrot, Schwarze Oliven, ültje Studentenfutter, Mestemacher Eiweißbrot Karotte, Banane. more...
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ranzmeir's Weight History
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