Weigh In record (no journal entry) for 26 June 2024
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100.5 kg
Lost so far: 12.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 66.69g | Prot: 126.93g | Carbs: 109.24g.
Breakfast: Finna Food Sambal Terasi Uleg, ABC Saus Sambal, Sup Ayam, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih, Kewpie Roasted Sesame Salad Dressing, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Dada Ayam, Telur Rebus. more...
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Losing 1.4 kg a Week
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Slimismydreamm's Weight History
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