Weigh In record (no journal entry) for 18 June 2024
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71.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 27.73g | Prot: 28.12g | Carbs: 138.75g.
Breakfast: Huevo Revuelto, Helado de Vainilla , Jitomate, Lechuga, Gelatina, Jugo de Papaya, Bolillo, Yakult Yakult, Yoplait Griego sin Azúcar Fresa. more...
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steady weight
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